Sacred Pregnancy Offerings
- shannonstellhorn

- Apr 25
- 2 min read
Updated: Jun 26
Holistic support for your journey into motherhood
Pregnancy is more than physical—it’s emotional, spiritual, and deeply personal. It’s a time of transformation that asks for care, presence, and connection.
As a birth keeper, I walk beside you during this season with steady support, practical tools, and a grounded approach rooted in traditional wisdom and holistic care. These offerings are here to nourish you, hold space for your experience, and remind you that you don’t have to do this alone.
1:1 Pregnancy Support
Personalised care throughout your pregnancy
This is ongoing support for your whole self—body, mind, and spirit. Whether you're navigating anxiety, preparing for birth, or just needing to be seen and heard, these sessions are designed to meet you where you are.
Includes:
Regular check-ins (in person or virtual)
Emotional support & space holding
Birth preparation grounded in intuition + education
Guided practices for relaxation, connection, and trust
Text/voice note support between sessions
Available as: Full pregnancy packages, price dependent on week of pregnancy beginning and need.
Mother’s Blessing Ceremony
A gathering to honour you before birth
This is a simple, meaningful ceremony held in your home or chosen space. It’s a way to pause, be surrounded by love, and mark your transition into motherhood with intention.
May include:
Foot soak or hand massage
Flower crown or body adornment
Shared blessings and affirmations
Candle lighting or red thread ritual
Support from your chosen community
Each ceremony is shaped around you—your values, your story, and what you need most.
Herbal & Holistic Support
Simple, natural care for pregnancy discomforts and daily wellbeing
We’ll look at how herbs, nutrition, and daily rituals can gently support your changing body. I’ll guide you in using plants, food, and rest as tools for nourishment.
Support for:
Nausea, sleep, digestion, and stress
Creating herbal infusions and steams
Simple remedies using what you have
Building daily rhythms that restore you
Available as: 60 minute in person or virtual session.
Nourishing Antenatal Meal Support
Food as medicine for you and your baby
Eating well during pregnancy lays the foundation for your health and your baby’s growth. I offer practical guidance and personalised meal ideas focused on nourishment, balance, and ease. Meal delivery option available as well!
Includes:
Meal planning tips for prenatal nutrition
Simple, wholesome recipes that support energy and digestion
Advice on foods to emphasise and avoid
Strategies for managing common challenges like cravings or nausea
Support integrating traditional and seasonal foods
This support helps you feel grounded and well-fueled throughout your pregnancy.
Available as: 60 minute in person or virtual session or meal delivery package.
Birth Vision Session
Creating a clear, grounded plan for your birth
This is a space to talk through your birth intentions, explore your choices, and tune in to what you want and need as you prepare.
In this session, we’ll cover:
What you want your birth to feel like
Advocacy tools and communication with your care team
Creating a supportive space
Naming fears, desires, and values
This is your space to be heard, supported, and reminded of your inner wisdom.
Available as: 60 minute in person or virtual session.
You deserve care that sees all of you.
If you’re looking for calm, grounded, heart-centered support during pregnancy, I’d love to connect with you.



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